Service Description

Power Hour with Soberdave. 1.Introductory Check-In: Begin the session with a brief check-in to gauge how participants are feeling emotionally and mentally. This can help set the tone for the session and provide insights into where each individual is in their recovery journey. 2.Support and Encouragement: Offer supportive words and encouragement to motivate participants and reinforce their commitment to sobriety. Discuss the importance of self-care, coping strategies, and maintaining a positive mindset. 3.Discussion on Triggers and Cravings: Guide a conversation on identifying triggers and managing cravings effectively. Help participants recognise potential triggers in their lives and explore healthy ways to cope with cravings without turning to alcohol. 4.Mindfulness and Relaxation Techniques: Discuss mindfulness or relaxation exercises to help people to learn how to de-stress, stay present in the moment, and cultivate inner calm. Techniques like deep breathing, meditation, or progressive muscle relaxation can be beneficial. 5.Goal Setting and Action Planning: Facilitate a discussion on setting short-term and long-term goals related to sobriety. Encourage participants to create actionable steps to achieve these goals and hold themselves accountable for their progress. 6.Closing and Reflection: Conclude the session with a brief reflection on key insights gained and takeaways from the session. Encourage participants to apply what they've learned and provide resources for ongoing support. 7.Aftercare Recommendations: I can offer participants resources for continued support, such as my private support group, individual therapy options, or additional coaching sessions. Encourage them to reach out for help whenever needed. Throughout the session, it's important to create a safe and non-judgmental space where participants feel comfortable sharing their thoughts and experiences This product has a no refund policy.

Cancellation Policy

Your purchase of coaching packages or sessions indicates your commitment to participate in the process and follow through to its conclusion. However, we also understand that unexpected events can happen. In addition to the general guidelines outlined below, refunds and cancellations will be considered on an individual basis, at the discretion of David Wilson Coaching. We ask the Client to be committed and faithful, and we commit to offering grace when needed. In general these guidelines apply for coaching refunds and cancellations: The Client may cancel an order within 24 hours of purchasing and request a refund. The refund will be issued, minus a 5% transaction fee. To cancel an order, send your request to info@davidwilsoncoaching.com Once David Wilson Coaching has scheduled sessions with the Client, they are considered set appointments. However, if necessary, the Client may request to reschedule a session, if they give at least 24 hours advance notice. Any missed sessions or cancelled sessions with less than 24 hours advance notice will be forfeited. If unexpected circumstances prevent the Client from completing all of their scheduled sessions, then the Client may request a refund for the amount pertaining to the remaining sessions. If approved by David Wilson Coaching the refund will be issued, minus a 5% transaction fee.

Contact Details

• info@davidwilsoncoaching.com